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WEEKLY SCHEDULE | July 27 - August 3
MONDAY
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30 Min Glutes, Legs & Core Strength

29min
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5 Min Lower Body Stretch

6min
TUESDAY
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If Your Body Is Asking You to Slow Down

17min
WEDNESDAY
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Upper Body & Core Strength – 30 mins

30min
THURSDAY
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If You’re Ready to Feel Your Core

22min
FRIDAY
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Full Body Strength & Core – 30 mins

31min