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WELCOME TO CLUB KANDAWIRE

2min

New here? Start with this overview to see exactly what’s waiting for you inside Club Kandawire

Workouts

Weekly Schedules

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WEEKLY SCHEDULE | October 26 - November 2

MONDAY

35 Min Glute Pump

36min

TUESDAY

16 Min Posture Mobility

16min

WEDNESDAY

17 Min Express Core With A Ball

18min

THURSDAY

If You Need to Wake Your Body Up

25min

FRIDAY

Functional Full Body Strength - 35 Mins

35min

WORKOUT INTENSITY