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WELCOME TO CLUB KANDAWIRE

2min

New here? Start with this overview to see exactly what’s waiting for you inside Club Kandawire

Workouts

Weekly Schedules

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WEEKLY SCHEDULE | July 27 - August 3

MONDAY

30 Min Glutes, Legs & Core Strength

29min

5 Min Lower Body Stretch

6min

TUESDAY

If Your Body Is Asking You to Slow Down

17min

WEDNESDAY

Upper Body & Core Strength – 30 mins

30min

THURSDAY

If You’re Ready to Feel Your Core

22min

FRIDAY

Full Body Strength & Core – 30 mins

31min

WORKOUT INTENSITY