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WEEKLY SCHEDULE | September 7 - 14
MONDAY
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30 Min Glutes, Legs & Core Strength

29min
TUESDAY
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16 Min Posture Mobility

16min
WEDNESDAY
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Upper Body & Core Strength - 25 mins

24min
THURSDAY
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If You’re Ready to Feel Your Core

22min
FRIDAY
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Full Body Strength & Core – 30 mins

31min